6 Surprising Benefits Of Lemon Ginger Tea And How To Make It | Organic Facts

In this video, find how lemon ginger tea is your choice of beverage for all health issues from a cold and flu to obesity!

Find how it benefits you and let us know in comments.

1. Boosts Immunity

If you are looking to boost your immunity this winter, lemon ginger tea is your cup of tea. It can easily fight the viral infections that cause cough, cold, and flu.

2. Treats Nausea

Drinking lemon ginger tea helps relieve the symptoms of nausea and vomiting.

3. Aids in Weight Loss

Lemon ginger tea helps stimulate metabolism, which is very important for achieving the perfect weight goals. Add honey for an extra boost!

4. Anti-aging Properties

Lemon ginger tea acts as an antioxidant and helps reduce oxidative stress that often leads to premature aging.

5. Stress Buster

The rich, spicy aroma of lemon ginger tea can help relieve your stress and calm you down.

6. Manages Diabetes

Lemon ginger tea is known for its blood sugar regulating properties as it is rich in zinc.

How to Make Lemon Ginger Tea

You can make lemon ginger tea in 2 simple steps. All you need is water, lemon slices, and grated ginger.

Step 1: Add lemon and ginger to a pot of boiled water and allow it to steep for about 20 minutes.

Step 2: Now strain the tea in a cup and add a teaspoon of honey if you like your tea sweet!

Fun Fact: Did you know that lemon ginger tea could also be a summer drink? Just add a few cubes of ice and there you have a homemade lemon ginger iced tea!

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Disclaimer - All the information on this channel is for educational purposes only. Consult a medical practitioner if you face any serious health problems.