What Happens If You Drink Lemon Water For 14 Days?

Have you ever wondered what would happen if you drank lemon water every day for 14 days? In this video, we dive into the incredible benefits of starting your day with this simple yet powerful drink. Lemon water is packed with antioxidants that can boost your immune system, aid digestion, promote healthy skin, and even help with weight loss! But what really happens to your body after two weeks of drinking it? Find out the benefits, potential risks, and tips for making the most out of this refreshing habit.

#LemonWater #LemonWaterChallenge #HealthBenefits #Detox #HealthyHabits #VitaminC #WeightLoss #NaturalRemedies #BoostImmuneSystem #SkinCare #Hydration

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[cozifpv]

I have been blending up ginger lemon lime and apple and having a glass a day it’s amazing

[Steelin_Gainz]

I do half a lemon with celtic salt in 64fl oz of water twice a day and my body loves it!

[kitkat]

Be careful of the enamel on your teeth. Drink through a straw and rinse your mouth after!

[loutrre]

Lemon juice with sparkling water is my healthy soda

[Foibeh]

I take a concoction of warm lemon water, black pepper, cayenne pepper and soursop. Somthing has really changed in my body, i hardly get sick these days.

[pamelatimbush]

Lemons are great for arthritis! Yrs ago I read a book called " I cured my arthritis you can too". And I started out using 6 fresh lemons in a bottle of water and drank just it for 6-7 days and then that with adding in a fruit, then that with adding veggies etc.
If you felt pain your body was allergic to that food. It was hard at first, but then it really helps to cleanse your body of all the bad stuff we put in it and I felt fantastic! I really need to do it again and stick with it.
I couldn't have things fried (probably because of the seed oils dr Berg talks about) and I had a hard time with hamburger, I could do lean steak, but hamburger my stomach would hurt and then I'd have arthritis act up.
So yes lemons are a miracle fruit imo!!!

[doejohn]

I juice a complete whole lemon with some blueberries every morning.

[estrellaramos]

Yes I love lemon water in the morning ❤

[beinchristbeforeitstoolate]

I put some Cayenne pepper in my morning lemon drink! 🙌

[thixuanlevu]

I love lemon tea.Thank you so much Doctor Berg 🙏👍

[tiggtiggs]

Organic lemons soaked in bicarbonate of soda, then chopped, blended & placed in ice cube trays, ready to be popped into a glass of ionized or distilled water. Also, pop a crystal of celtic salt under the tongue before every pint, it gets the water into the cell & hydrates the body, properly.

[tallgalus]

Yup! Use to do this many years ago! So good for the gallbladder and liver, and at activating liver enzymes.

[lindywinn]

I’ve been doing this for almost 2 years. I loved it.

[rosieong]

Hi Doctor Eric Berg, have A Great And Blessed Day Ahead! Thank you for sharing and teaching. May God's Richest blessings surround You And your family always. 💖💖💖🙌🙌🙌🙏🙏🙏

[bardongalang]

As a bartender, I always start my day at work with lemon water with salt and keep my tumbler in the chiller and that'll be my water for the whole shift.

[isabellejaubert-fried]

I’ve drank lemon water every day for four years. I skip every now and then just because I can’t get my hands on lemon, but basically it was part of rebooting my body. I started with a three day fast. I had so much inflammation from a bad hip replacement and a doctor that just wanted to give me drugs and I don’t take them. I can’t take pain meds, and yeah, it was hell not so bad. It came out twice as bad and changing I ate and I approached hydration and doing my physical therapy like a saint made all the difference in the world and then I got stronger and gained weight. I’m still trying to gain weight and that’s really hard when hyperactive and thin, but and for a long time, I drank the lemon juice with turmeric and pepper with garlic and it was disgusting, but it made a huge difference in my immune system and keeping my inflammation while my body healed because I was so whacked out and walking completely dysfunctional because of the botched surgery Anyway never give up. You are what you eat and I find pleasure everywhere and I don’t look it much. I just eat for health and is it a difference in the rest of my life

[kylechristianson]

I like to mix it with raw ACV, mixed in sparkling water. Absolutely delectable.

[nadinewassman]

I do it daily with some ginger and pepper. It’s a must for me.

[merymoor]

Vitemin C that helps with collagen, good for skin and tendons. New reason for regular drinking of lemmon warer. Thank you.

[normiehami]

I love lemon every morning plus ginger and honey....Thanks Dr Berg for beautiful sharing May God bless you always. ...👍