How to do bakasana step by step. Asana for balance , asana to strengthen arms and uper body.

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Bakasana in one of the advance balancing asana and it also needs great amount of strength in your upper body and one should know correct technique or method of doing bakasana step by step , this asana will help you in increasing your body balance and will give great strength to your upper body.
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You make it look so effort less but actually very difficult

komalahir
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It looks so easy when you do!! But not when we try this pose.

vaniravikumar