Learn Crow Pose in 5 Minutes! | #yogaformen

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- Wanna learn crow pose in 5 Minutes?! The secret to mastering crow pose is making it a full-body exercise. Learn how in this quick, but extremely useful tutorial!!

👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.

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My favourite part of this video is it didn't start with an 8 minute intro of "hey you guys so today I'm going to" followed by some story of personal life difficulty and how this pose helped. To the point and efficient!

stenodactylus
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The best tip you gave that worked for me was Lengthening the spine as soon as the feet leave the ground and looking ahead !! That helped me stay up for the first time ever ! Thanks man

KironKabir
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Crow pose explanation was really helpful, especially the focus on the use of the core and legs in addition to the upper body strength required.

lisadiment
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Oh my god. 3:27 Your video was the first that explained this clearly and easily. It's amazing how helpful that one piece of advice was. I went from only being able to hold the pose for 5 seconds to holding it for 20 seconds easily. Why does this help the pressure on the wrist so much? I noticed the difference immediately.

ingeloakastimizilian
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Honestly, I've watched A LOT of videos demonstrating the crow pose and non of them worked for me. Yours was just the video I needed. Apparently, it turned out quite easy. Thank you so much for taking the time to benefit us with the tiniest details to reach and learn this pose. You're the best. Thanks again xo.

goufsl
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It realy worked! Amazing. It took me less than 10 minutes with your techninque

moneytalksconlina
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This WORKS SO WELL. I've always wanted to be able to do yoga poses like this one. And finally someone explained it super clearly and effectively. Thank God for this YouTuber

louisetheunis
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Great advice. I have just tried this technique, and it is the first time I have managed to hold the pose for longer than 2 seconds!! 👍

dangomes
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honestly, you are th first person on this universe to ever, i mean ever explain Crowpose enough and in 5 mins

WildeGrowth
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Awesome hack...
Thanks bro...
I tried last week and i failed, was not able to do for half sec...
But today i i did ur trick and done 1 sec stand...
I will practice more on my mind muscle control...
Thanks

INNAMENNADEKKA
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The best tutorial ever. I managed to do it multiple times with control for good few seconds. Thank you

Phillips
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Thank you sooo much.. Tip that helped me was keep my spine straight and yeah I could do it easily..

vedanarayan
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Hands down best crow pose tutorial out there. Thank you

that_s_chic
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That move was a real struggle for me but after following your tips, I could manage to hold it for a second or two. It was really helpful, thank you.

keremonsoy
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I was always interested in yoga but always difficult frm where to start after searching for a week...i found this very helpful and good thanks a lot...manflow yoga guru..

lilyoungdreamer
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From all the videos on YouTube, you are so patient and explain everything thoroughly! This helped a lot now I’m able to do it !

Anaqueen
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Really helpful tips. Thank you. I particularly found it helpful to learn that core and legs are involved. I stand on two yoga blocks in order to get my knees closer to my armpits.

dragonphoenix
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Great tips of keeping active the legs by pressing together create a balance lower body is active not just only the elbows! Thank you ❤🙏

lineskaperez
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I did it..I did it...o my god I did it!!thank you sooo much💃💃💪🙏🙏

sjtangm
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FINALLY! Did it for a few seconds today after watching this. That ab trick really helps! I was completely relying on my arms and balance

elizabethannemall
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