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Whey vs Plant-Based Protein Powder
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What's best - Whey vs Plant-Based Protein Powder 🏋️♂️🌱
Debating between whey and plant-based protein? While I might lean towards plant-based, let’s talk facts.
Research from the National Library of Medicine shows no significant difference in protein absorption between plant and animal sources.
So, why pick plant-based? 🤔
🔬 Consider this: about 68% of humans are lactose intolerant, which can lead to discomfort like bloating and gas when consuming whey. Switching to plant-based proteins can help alleviate these symptoms, plus it’s a choice more bodybuilders are making to support not just their performance but also their digestion.
🏋️♂️ Interested in trying a top-rated plant-based protein like @Sunwarrior? Comment "SUNWARRIOR" below, and I’ll send you my discount code.
Debating between whey and plant-based protein? While I might lean towards plant-based, let’s talk facts.
Research from the National Library of Medicine shows no significant difference in protein absorption between plant and animal sources.
So, why pick plant-based? 🤔
🔬 Consider this: about 68% of humans are lactose intolerant, which can lead to discomfort like bloating and gas when consuming whey. Switching to plant-based proteins can help alleviate these symptoms, plus it’s a choice more bodybuilders are making to support not just their performance but also their digestion.
🏋️♂️ Interested in trying a top-rated plant-based protein like @Sunwarrior? Comment "SUNWARRIOR" below, and I’ll send you my discount code.
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