Whey Protein vs. Vegan Protein: Which Is Better? 💪🌱

Whey Protein vs. Vegan Protein: Which Is Better? 💪🌱

What’s better: whey protein or vegan protein? It depends on how you feel. As someone who’s been in bodybuilding for over a decade, I’ve seen many bodybuilders suffer from IBS (Irritable Bowel Syndrome), experiencing gas and bloating. It’s not always about steroids—it’s often the whey protein, which is dairy-based.

Switch to plant-based powders like @sunwarrior Active Protein. No gas, no bloating, and it even has added probiotics to help with digestion, especially if you have a sensitive stomach.

👇 Want more tips and my free guide on vegan supplements? Comment “NEW VEGAN” below.

#VeganProtein #HealthyLiving

[krishnakumarpillai]

Hi, Is Pea Protein Isolate better option compared to Whey, since it costs less than Whey protein and if we complement with Oats and Soy in diet can it complete the missing amino acid profile?

[ashtonparrish]

Im not even picky one way or another but i love pea protien products. Just happens to have alot of high quality products for better prices out of pea protien

[Unmasking_Viandalisme]

The battery in my scales has died, so I no longer weigh protein.

[mortzon]

Vegan protein is also low quality protein. And your body is only able to digest 60-65% of the plant protein we consume. Where as meat protein our body can digest more than 90% of it.

[MarkSheeres]

Just bought 2 pounds of tofu at Costco 🤪