When Anxiety Symptom FLARE UPS Arise REMEMBER THIS 🔥#anxietyrecovery

The power of meaning is in your hands. With continued practice the new meaning around an anxiety symptom will become a core belief which will move you out of fear and into indifference and unconditional love.

Comment below on your biggest moment of clarity from this anxiety shorts video. 👇👇👇
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THE ANXIETY GUY

The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light.

Now, he is sharing science backed and proven ways to heal anxiety for good.

Please subscribe to The Anxiety Guy YouTube channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos:

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SOCIAL MEDIA - Connect with Dennis here:

#anxietysupport #anxietysymptoms #healthanxiety

[jeffsoucek]

Marcus Aurelius said something like "Perception- strip away the legends that encrust them" A thought or sensation is only negative when you choose to label it as such, so strip away your pre-conceived perception of situations, thoughts, and sensations and make them something other than negative. Anxiety could very well be excitement if you choose it to be.

[nagham]

these symptoms are protecting me!!!
how great mentality!! from now on I will appreciate my anxiety symptoms!!

[joanryan]

Got symptom today...it was after a busy social day
yesterday. Now I know I need to rest today.Its so good to know underlying reason .Thank you Dennis❤

[LauretteWalker-egxj]

This is what I was saying the other day to a student. You chose the behavior and what comes along with it. Anxiety is fight or flight

[Lenneke-bt]

Doing more and more signals sparkling my lower self is still protecting me but I am in charge ❤❤😊❤

[Christina-wusx]

Thanks I was getting down on myself with how sensitive I am and the fear to this anxiety. The meaning I give it I have control of. We'll I give it that it doesnt define me nor keep me down. Dont know what else at the moment.

[kaddylady]

Im always thinking the worst is going to happen when i have a panic attack. 😢