Native Medicine: Cultivating Mental Health Resilience and Deep Rooted Vitality for AI/AN Youth

Join us to activate (y)our full presence, power, and resilience. We will be guided by Gera Marin, a Traditional Healing Arts Practitioner, Sacred Runner (Chaski), urban farmer, and Coach guide us in a 6 class journey where he will share techniques to generate emotional stability amidst the storms. Whether you are an educator, parent, organizer, or tribal leader, this series will support you with physical and mental fitness tools to assist you in sustaining your highest potentials in service of AI/AN youth communities. Through a combination of guided movement, mindfulness practices, and neuro linguistic reconditioning; participants will release self-limiting thought patterns inflicted by the colonial capitalistic dominant society and restore their innate resilience. This series is designed to lovingly support and create a space for those of you that serve in inequitable and challenging conditions, a space for you to regenerate, while reinvigorating your personal practices/routines.
Session #4