My Press Handstand Routine - 6 drills you MUST do

preview_player
Показать описание
The Press Handstand is no joke - even its first variation, the straddle press.
Careful - pressing shouldn't be a priority of yours until you have at least 20s in your straddle consistently, freestanding.

Those are just a handful out of close to 40 drills we can use to teach you to press.
To get your personal program and coached along the way:

Find out more at
Рекомендации по теме
Комментарии
Автор

The most comprehensive teaching of hand stand thanks

GirishVenkatachalam
visit shbcf.ru