Look Younger With These 3 Simple Tips #shorts

Look Younger with These 3 Simple Tips #shorts

Dr. Janine shares how to look younger with these three simple tips. She suggests doing facial exercises to help strengthen the musculature of the face and look younger. She looks at the importance of getting morning sunlight exposure for natural melatonin signaling and better sleep helping you to look younger. Lastly, Dr. Janine getting more red-light exposure and less artificial blue-light exposure to look younger.

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#lookyounger #skincare #beautytip

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[EMariaUS]

After using DermalMD Serum, I've noticed a significant improvement in the elasticity and brightness of my skin.

[jko.]

Can BAROMETRIC PRESSURE cause headaches and sinuses???

[thorgerda]

Well waking up here in Iceland when the sunrise is. In the summer the sun doesn’t set for 3days and we have white nights. And in the winter we sometimes have 3hours of light. That is on the longest day of the year and the shortest.
Really like your health tips

[nikeherrberg]

Really complicated living in Scandinavia 😅 sunrise at 3 o' clock in summer, natural sunlight in winter 2, 50 hours.

[margaretallen]

I work the night shift is there any advice for health ?

[tanyasells]

Doctor Janey what if you have a migraine and you can't stand light and you can't stand Norris? How are you going to get any sunlight on your eyes when you have a migraine and I woke up to one? This morning can you tell me about that? Can you tell me what to do? I did take 2 migraine medicines that's over the counter. Which is accidental thank you you have a good day ma'am

[stevesmith-hioo]

maybe drink water help too, what do you think about?

[sky_shaniqua_whalessandras]

I want to lift my face, n clear eye bags