3 Anti AGEING Secrets To Look Younger #shorts

Here are the top 3 secrets to look younger than your age. Aging can happen due to dust, pollution and bad lifestyle habits but by making some changes in your diet, exercise and lifestyle you can reverse the process of aging and look young forever. Wrinkles, fine lines, dark spots, acne scars and other skin problems can make you look old but these tips will help you stay and look young.

[Mr.abhi_oo]

1) exercise
2)diet
3) sleep...
4)yoga

[chumlankithan]

I'm 25 years old but i look like 30 so i tell everyone I'm 40 and i get compliment that i look like 35 years old.

[factsreality]

This Guy mostly gives you amazing tips...more power to you Abhinav 🤞

[ftguy]

Wash, moisturizer, take your vitamins and sleep good

[adityakumarpradhan]

Duniya ki sari khusi ek taraaf aur dopeher ki nap ek taraf 😁😁😁🙃🙃

[karansood]

The most important is having sufficient amount of money. So that one can give more time to excercise and self care.

[captainross]

Fantastic tips, you look amazing for 40 year old, can pass for early 30’s

[R.Munshi]

Content second number par he... First i feel positive energy to see u on screen.. keep it up bro

[Literature_pathshala]

I have started my fitness journey from the past few days and to be honest your videos are really helping me thank you so much

[Insanezz]

Brother why are you not making workout videos we want a full body workout series from you because of your intelligence and education.

[xnrcnmc]

Everything is perfect untill number 3, its already 1:41a.m no sleep😅

[vxixuoi]

1. Yoga 🧘‍♀️and meditation🧘‍♀️
2. Workout 🏋🚴💪
3. Diet 🥦🍎🥗🍌🥦🍎🥗🍌
4. Sleep 😴💤

[BobF]

This content is of supreme quality. A similar book I read was a pivotal experience. "Adapting with Aging" by James Crescent

[nikhil]

You are half right. 1st diet 2nd meditation and 3rd workout... Take alkaline foods especially berries, parsley, quinoa & Millets avoid bread or rotti which is gluten, white rice which is starch and consume less or moderate intake of meat which is acidic.

[frankiRu]

This guy is still young.. he’s gonna age regardless lol

[jmesphne]

I hope everyone who reads this has a blessed day 💓💓🙌🙌

[jeevanchataut]

I have few grey hairs on my beards and looks like 40 years old uncle...but you still look young like 25 years

[lifeskills-technicaltutori]

If you are worried and stressed about aging! You will age faster 😀

[Shivaye-yn]

Mera daily dose hai 1 hr running+cardio in open field aur meri body me Jo badlao aye hai tremendous hai

[ElMeroMero-stsp]

1) Sweat as much as you can
2)Drink water (room temperature water)
3)Eat fresh fruits and veggies as much as you can especially greens
4)don’t drink alcohol it is poison
5)don’t smoke
6) Fasting drink water and watermelon juice only for 8-10 days in row (watermelon rehydrats your skin while you sweat as much as you can)
7)Pray . Be happy be thankful somehow a positive mind boosts your self esteem therefore vibrating at a higher level
8) Go spend time in nature (hike) or go on a bicycle ride that will engage your intestines to pooping out toxins
9) cut off and stop eating fast food it is poison

Iam 30 years old and been told I look 22