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A Dietitian’s High-protein, plant-forward Meal Prep

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Here’s everything I prepped for the week as a dietitian who focuses on high-protein, plant-forward meals!
- Jasmine Green Tea
- Broccoli, Sweet Potato, Cheddar Onion Egg Bake with
- Freezer Clean Out Soup! Chicken sausage, celery, onions, garlic, carrots, ginger peas, and a little half and half
- Roasted Chicken, Cauliflower, Squash, and Brussels Salad marinated in Hanley’s Avocado Vinagrette topped with pecans and pomegranate seeds
- Roasted potatoes and sautéed squash to go with meatballs and salmon for dinner
Let me know what you’re making this week!
- Jasmine Green Tea
- Broccoli, Sweet Potato, Cheddar Onion Egg Bake with
- Freezer Clean Out Soup! Chicken sausage, celery, onions, garlic, carrots, ginger peas, and a little half and half
- Roasted Chicken, Cauliflower, Squash, and Brussels Salad marinated in Hanley’s Avocado Vinagrette topped with pecans and pomegranate seeds
- Roasted potatoes and sautéed squash to go with meatballs and salmon for dinner
Let me know what you’re making this week!
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