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A movement & mobility tip from ClinicalAthlete Provider Dr. Zach Long, PT (AKA TheBarbellPhysio) of the Carolina Sports Clinic in Charlotte, NC:
"Awesome exercise for shoulder mobility and overhead stability. Wall slides with a lift off."
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Check out our website to find your nearest ClinicalAthlete Provider:
Check out our upcoming events:
Follow us on social media:
________________________________________________________
A movement & mobility tip from ClinicalAthlete Provider Dr. Zach Long, PT (AKA TheBarbellPhysio) of the Carolina Sports Clinic in Charlotte, NC:
"Awesome exercise for shoulder mobility and overhead stability. Wall slides with a lift off."
________________________________________________________
Check out our website to find your nearest ClinicalAthlete Provider:
Check out our upcoming events:
Follow us on social media:
________________________________________________________
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