Dr. Berg explains how to buffer an insulin response #drberg #insulin #egg #nuts #protein

[bobmorgan]

How about adding a lot coconut oil for good fats?

[JoJo-ocoq]

How about if you add a tsp or tbsp of olive oil to a whey protein shake?

[magne]

That’s why I mix whey protein with whole/full-cream milk!

[susanauger]

Just Always do the opposite of what the govt tells you and you will be Grand

[annalexander]

I eat eggs not peccon don't like peconn