How To Train The Deadlift (Technique & Exercise Selection Tips)

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Chad Wesley Smith and Marisa Inda break down key technique points of the Deadlift, common mistakes for you to avoid as a lifter and give you tips about training frequency and exercise selection.

Learn more in our other videos referenced in this video...

  1. Juggernaut Training Systems
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Комментарии
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The protect the armpit cue really resonates with me along with RDL hip hinge. Thanks for content CWS & MI.

PerryEmpson
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woot woot another awesome video. keep 'em coming.

DeathStalkerAlpha
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Thank you for the video.
When doing deadlifts, where on your foot should you feel the pressure? Ideally, it seems like it should be on the midfoot, but I find it difficult to feel the pressure there. I mostly feel around 60-70% of the pressure on the balls of my feet and the remaining 30-40% elsewhere. Is that okay?

jonguha
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Im thinking, could You help Mateusz Kieliszkowski wit his deadlift?

mstrG
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Hi team - Please clarify what is the optimum footwear or No footwear for conventional deadlifts?

utkarshhanda
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RDL??? what the hell does that mean? Ready Dead Lift?

C-mac_in_the_ix
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How many sets should a person do a deadlift?

lizzybennet