How Stoics Handle Their Emotions #Shorts

#Stoicism​ #DailyStoic​ #RyanHoliday​

[JenniferMyers]

Gratitude is one of many positive emotions. Begin each day with gratitude practice. Write a list every morning. It takes only a few minutes but transforms completely how you walk through your whole day thereafter. Gratitude is the mother of all virtues.

[tangerinesarebetterthanora-vk]

Our negative emotions can inform us on what's wrong with our lives and how to change that. Wisdom comes from the shadows and casts a light.

[zachpitt]

One trick that help is learn human behaviour so you'll understand other people better and it can help to unlock your empathy to accept and love people the way they are .

[santiagocruz]

In my family we are born bring taught Stoic philosophy. This is the best description of the meditation then I have heard in almost a lifetime.

[seanyshepfit]

I'm glad that Ryan said he struggles with it because it shows we're all in it together in this journey of Stoicism. I've taken a lot of teachings and try to apply them but trying to be compassionate is something I really struggle with all the time

[zion]

My compassion, understanding and forgiveness have caused me to allow myself being treated as a doormat the last years.
Always putting other peoples needs above my own.. finally learning that my feelings als count.

[anisgharbi]

Anger is not negative at all, hate is

[stket]

Ryan you are so helpful, you have an impactful yet direct/straightforward way of delivering these stoic ideas

[talita]

Hello, Ryan! This message is so important in my opinion (all your work is, of course!), because many professionals, psychologists for example, often explain behaviors using ”stoic” as synonym of either “cold hearted” or to describe someone that allows others to treat them poorly all the time. They couldn’t be more wrong.

[brianjeannette]

Sending Light & Love for the gift of this video 🙏 ⚡️

[mauricem]

I’ve been seeing your shorts lately and they have strongly impacted me in a short amount of time. New subscriber here. Keep waking up early and putting good work in for everyone’s benefit!

[kylea]

Thank you for all your work and reminders

[junaetovi]

The part of emotions which convince you that you have enough, is the best of all emotions.

[prohmschool]

We need to be the change we want to see. If we feel negative about the past, then we need to put positivity out into our lives through what we have control over.

[CorinthianIvory]

Thanks Ryan. So much value in such short videos. Keep up the good work. The world needs this... And so do I.

[justinzaharko]

what does one do when stuck thinking about the past?.... being aware and present is what keeps coming up, but it seems those thoughts still come no matter how much a person concentrates on being present. Your advice matters. Love you Ryan.

[jamieanndelacruz]

I feel so lost to stoicism, but I do believe knowing and putting its teachings to my life shall be able to help me to become a better person.

[JanoyCresvaZero]

You have no idea how much I needed this man. Thank you for always coming out with what I need to hear. I’ve been far too resentful and unforgiving lately.

[TheRevolution]

A concept from Plato that I love is that there’s a spectrum between all things. Like love-hate envy-admiring, and the idea is that we can transforms these knowing the spectrum, transmutate hate into love cuz it’s all the same in the end.

[rosemarietolentino]

Taking captive your thoughts and bringing them under submission on your own. And replacing them with thoughts that make you appear you have it under control.