Coenzyme Q10🥩🍓 (CoQ10)----Ubiquinone

Coenzyme Q10🥩🍓 (CoQ10)----Ubiquinone

**Fat soluble nutrient
**Free radical scavenging & Mitochondrial Synthesis of ATP
**Anti-Aging Properties
**Your body can produce it from Tyrosine
Oxidized (Ubiquinone)======Reduced (Ubiquinol)

Deficiency--Fibromyalgia, liver cirrhosis, statins

Food Sources: Organ meats, animal protein, fatty fish, oranges, strawberries, legumes and nuts/seeds.

CoQ10 bioavailability is low. To enhance absorption they use oil and emulsification or make it more water soluble. Piperine can increase absorption by 30%.

Dosage: 100-300 mg per day.
Half life: approximately 33 hours

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

Office Contact
978 688-6999

SEARCH on Dr. Sung's Online Store
Metagenics-CoQ10
Nordic Natural Pro-Omega Co10
Pure encapsulations-CoQ10 120mg
Pure encapsulations-Ubiquinol-QH 100mg

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

[darwinhughey]

Been dizzy for Coq 10 has helped me tremendously! Take about 400 mg daily.

[wyattfamily]

I'm a 73 y.o. male who had a heart attack in 2009. The delay I had in reaching medical care resulted in my having an estimated 20% damage to my heart. I had 2 stents and was put on medication which included a statin. A Pharmacist advised me to take CoQ10 as the statins would remove it from my body when I most needed it to help repair the damage to my heart. He contended that CoQ10 assisted in muscle repair and that, as the heart is a muscle it would help, alhough he also said the heart heals very slowly ( around 2% per year). I accepted his advice and started on the CoQ10 as a daily supplement. I threw away the statins after several months as the side effects were severe, but continued with the CoQ10. At each annual checkup I was advised that the damage was in evidance and noted, but at my 8 year check up no comment was made and when questioned I was advised that no damage was noted on the test results. It's been 14 years since my heart attack and i still continue with the CoQ10 as it also seems to add energy to my day so it's always ingested a.m. otherwise my sleep is disturbed. Of course the medical profession has never accepted that a heart can I know better.

[MGJ-nuzj]

Excellent presentation…thanks for sharing about the half life. Did not know this. 🙏🏻

[nutriclara]

You’re the most valuable YouTube account ever thank you

[jilleven]

I've been sharing your channel with my family members. Thanks for the education.

[-xyz-]

My understanding is Ubiquinone allows the body to continue creating COQ10, whereas Ubiquinol doesn’t, therefore the body’s memory halts creating it. If that’s the case it’s not a good thing that the body’s memory stops creating its own supply source.
I’d be interested in knowing more about this issue.

[desiree]

HI DR. JIN, THANK YOU SO VERY MUCH FOR THE INFORMATION THAT YOU SHARE WITH PEOPLE FROM ALL OVER THE WORLD VIA YOUR YOUTUBE VIDEOS. THE VIDEOS ARE VERY INFORMATIVE AND INTERESTING AND VERY EASY TO UNDERSTAND. I WATCH A LOT OF HEALTH VIDEOS, BUT I'VE NOT COME ACROSS ANY AS CLEAR AS THESE.

[FuriedHearts]

Coq10 is also an excellent antioxidant for skin applied topically.

[av]

I only ran across your channel about 3 weeks ago, a lot of what you've touched on over the last month are
supplements that I have. Some are standby incase I catch the enhanced "Flu".
I take on a regular basis Vitamin D3, Zinc, Turmeric, CoQ10, C and fish oil.
I have on standby Quercetin and N-Acetyl-L-Crysteine.
Love the information you provide.

[annrenee]

Really great clear information, particularly on the bioavailablity which manufacturers generally don't mention. Thank you Dr Jin Sung 🌟💕

[Spartanblue]

Recent advise on enhanced delivery to the mitochondria is taking small amounts of Magnesuim oxolate together with coq10

[carrieteixeira]

Love your style and channel. I just found you a week or so and so happy to find you. Thank you for all you do!

[debbiegarnett]

Thank you Dr Sung I throughly enjoy watching your videos. Very informative!!!

[ConcernedForHumans]

Thank you so much for providing information on certain brands to try, understanding that things change but this is a great starting point for those who are overwhelmed looking for the right supplements.

[lubasulpovar]

Thanks Dr Min Sung for your great video with very scientific explanations and practical advices. Keep going Dr, you really help people.

[Bellatutu]

Excellent video you’ve covered everything with a short period of time. Thank you, Doc👍🙏

[joef]

Love your videos. Very well explained for the layman. Thank you!

[markreynolds]

Thanks for sharing this video, awesome video.

[tadeuszsolowiej]

I am taking Q10 / 200 mg since 2005. I begin taking for 30 days, then one week break, now I am taking every other day. Thanks for sharing Dr. Jin W. Sung🙏

[Motivation-qycu]

I am on a Staton medication but my cardiologist didn't recommend Q10 because there was not enough evidence for heart health behind it. Im taking it anyway cause I know it wouldn't hurt me but im glad you mentioned the Staton meds combo