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Muscle Fatigue, Causes, Signs and Symptoms, Diagnosis and Treatment.
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Chapters
0:00 Introduction
0:54 Causes of Muscle Fatigue
2:01 Symptoms of Muscle Fatigue
2:24 Treatment of Muscle Fatigue
Muscle fatigue is the decline in ability of a muscle to generate force. It can be a result of vigorous exercise but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction. There are two main causes of muscle fatigue: the limitations of a nerve’s ability to generate a sustained signal (neural fatigue); and the reduced ability of the muscle fiber to contract (metabolic fatigue).
Chapters
0:00 Introduction
0:54 Causes of Muscle Fatigue
2:01 Symptoms of Muscle Fatigue
2:24 Treatment of Muscle Fatigue
Muscle fatigue is the decline in ability of a muscle to generate force. It can be a result of vigorous exercise but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction. There are two main causes of muscle fatigue: the limitations of a nerve’s ability to generate a sustained signal (neural fatigue); and the reduced ability of the muscle fiber to contract (metabolic fatigue).
Muscle Fatigue, Causes, Signs and Symptoms, Diagnosis and Treatment.
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