Symptoms of Magnesium Deficiency #shorts

Symptoms of Magnesium Deficiency #shorts

Dr. Janine shares the signs and symptoms of Magnesium deficiency. She talks about how frequent headaches and fatigue are signs of low Magnesium. She looks at how abdominal cramping and constipation are symptoms are Magnesium deficiency. She explains how muscle cramping is a sign of low Magnesium. Lastly, Dr. Janine talks about how eye twitching and tension in the neck and shoulders are symptoms of Magnesium Deficiency.

Links to supplements mentioned in this short

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#magnesium #supplements #lowmagnesium

[JensUniqueNibblesandMore]

am I the only one who wishes she'd gotten through the last ones?

[juliepomp]

My longtime heart palpitations stopped with Magnesium.

[cynthiaramsey]

Magnesium deficiency is also linked to depression and anxiety, I can definitely tell a difference when I don’t take it

[julieellis]

This came at the right time. I couldn't figure out what was going on with me. I've been having pain in my neck through my arms and been tired. Cramping occasionally and have had indigestion, which is unusual for me. I just asked the Lord a few hours ago to show me what what was wrong. He used you! Thank you.

[malaplava]

Plus helps with sleeping issues and anxiety, creating calming mood

[kahlodiego]

I've been forgetting to take my magnesium. I've been getting migraines more often. You reminded me.

[barbsdee]

My husband who normally has a heart rate of 60, and very athletic was rushed to hospital when his heart rate went to 253! He was extremely low on magnesium. Very scary 😱

[caracopland]

Crikey I just accept these symptoms as i thought it was just life- off to go get some today- THANKS

[kimjohnson]

Make sure to get enough potassium in your diet when you take magnesium

[cazwilson]

I just took magnesium then came on here. This was was the first video that came up.
What a coincidence 😃

[mariahmartinez]

If you take it along with potassium it works wonders, they call it the “ dynamic duo “❤

[willothewispl]

My rheumatologist recommended I add magnesium. I sleep a lot better. No muscle cramps in my legs anymore.

[brennahill]

My doctor recommended magnesium to help with my migraines. I had been taking them religiously for two years. Still had headaches but never migraines. Then I stopped taking them for about a week and had one of the worst migraines of my life while I was traveling by myself. Had to pull over several times to be sick. It really does help!

[European-Okie]

It's sad that people with a small fixed income can't afford the high priced items.

[lidar]

Sodium lauryl sulfate is a surfactant used to help with magnesium absorption. If you're sensitive to it, it can exacerbate the symptoms you're already experiencing. Read ingredients list before taking any supplements.

[jacqulinelenard]

Thanks, I know I have low magnesium. I wanted to know why I had tension in my shoulders.

[KB-ctth]

If someone is taking a PPI (ie Protonix) for GERD you should have a magnesium level drawn 2x a year. The medication makes it difficult to absorb the magnesium in your diet. Do not take Magnesium with a PPI. Rule of thumb is one hour before or two hours after. Meanwhile, supplement your Magnesium with 400mg per day.

[naturegirlbb]

Daily intake of magnesium has helped eliminated these symptoms I was experiencing.

[Mz.ScorpioSexy]

THANK YOU FOR THE GREAT INFORMATION ! 🥰🙏🏾😇

[elizabethfindlay]

I was wondering why my eye was twitching again... thank you!