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After 50 years old: Never Eat These 10 Foods - If You Want To Live Healthy to 100
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🌈 In this video, Lighthouse of Wisdom! brings to you: After 50 years old: Never Eat These 10 Foods - If You Want To Live Healthy to 100
These lesson not only delve into life's philosophies but also assist you in perceiving and adeptly resolving life's challenges.
#MotivationalStories #LifeLessons #InspirationalTales
- Lighthouse of Wisdom's team
00:00:00 Introduction
00:00:33 1. SODA
00:02:32 2. FAST FOOD
00:04:02 3. PROCESSED MEATS
00:05:41 4. WHITE BREAD AND PASTA
00:07:24 5. DAIRY WITH ADDED SUGAR
00:09:01 6. GRAIN-FED RED MEAT
00:10:43 7. LOW-FAT OR FAT-FREE PRODUCTS
00:12:35 8. FRIED FOODS
00:14:16 9. REFINED GRAINS
00:15:18 10. EXCESS SODIUM
00:18:10 Part2
00:19:17 1. WHY PROLONGED SITTING IS SLOWLY HURTING YOUR HEALTH
00:22:12 2. NEGATIVE AND PESSIMISTIC MINDSET
00:24:51 3. THE HIDDEN DANGERS OF STAYING UP LATE
00:27:23 4. THE HIDDEN DANGERS OF OVEREATING
00:29:56 5. THE HIDDEN DANGERS OF OBESITY
00:32:37 6. THE HIDDEN DANGERS OF SMOKING
🔔 Hello there! I truly appreciate your support. Every comment helps us improve and deliver better content. I promise to do my best to provide quality and engaging content. Let's make this journey memorable together! 🚀❤️
© Copyright belongs to YouTube channel: "Lighthouse of Wisdom"
Note: Do not reupload without our permission.
These lesson not only delve into life's philosophies but also assist you in perceiving and adeptly resolving life's challenges.
#MotivationalStories #LifeLessons #InspirationalTales
- Lighthouse of Wisdom's team
00:00:00 Introduction
00:00:33 1. SODA
00:02:32 2. FAST FOOD
00:04:02 3. PROCESSED MEATS
00:05:41 4. WHITE BREAD AND PASTA
00:07:24 5. DAIRY WITH ADDED SUGAR
00:09:01 6. GRAIN-FED RED MEAT
00:10:43 7. LOW-FAT OR FAT-FREE PRODUCTS
00:12:35 8. FRIED FOODS
00:14:16 9. REFINED GRAINS
00:15:18 10. EXCESS SODIUM
00:18:10 Part2
00:19:17 1. WHY PROLONGED SITTING IS SLOWLY HURTING YOUR HEALTH
00:22:12 2. NEGATIVE AND PESSIMISTIC MINDSET
00:24:51 3. THE HIDDEN DANGERS OF STAYING UP LATE
00:27:23 4. THE HIDDEN DANGERS OF OVEREATING
00:29:56 5. THE HIDDEN DANGERS OF OBESITY
00:32:37 6. THE HIDDEN DANGERS OF SMOKING
🔔 Hello there! I truly appreciate your support. Every comment helps us improve and deliver better content. I promise to do my best to provide quality and engaging content. Let's make this journey memorable together! 🚀❤️
© Copyright belongs to YouTube channel: "Lighthouse of Wisdom"
Note: Do not reupload without our permission.
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