10 Habits You Need to STOP Today

Many people are doing these bad habits every day - but you need to stop them. From biting your nails to telling so-called “white lies”, these bad habits can ruin your life. Once and for all, you should stop these habits before they lead to trouble!

Sources:

Electronic Screen Alert: Avoid this Vision Risk

The Reading Brain in the Digital Age

Bad Habits and the Most Effective Ways to Quit Them

Bad Habits You Need to Quit Now

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson

[actuallybusiness]

*every family has a person who breaks the chain of poverty. I hope you will be that person!!*

[Ebs_Q]

1. White lies
2. The wrong shoes-
3. Sleep deprivation
4. Sunburned skin
5. Invisible flaws
6. The adhesive screen
7. Mountains of debt
8. Compulsive eating
9. Heavy burdens
10. Nail biting

[hairstylesclassic]

To everyone that reads this...







May God Bless you Forever and May You Succeed in every thing you do. Very very educational content...
God bless you all.🙏

[TheDhammaHub]

Sadly, there are many more than 10 habits the average person should stop

[exactlytoday]

Sleep deprivation have always been my issue because of too much attachment with social media. I quit social media a month ago and I'm already seeing improvements with my sleep schedule.

It also empowered me to make time for skills development. With that, I finally decided to start my own channel. I just started creating and posting content that are all about what happened exactly today years ago. Any support will be appreciated.

Stay motivated, everyone. :-)

[dulmin_]

The most effective content I've seen on this topic. Thank you very much! ❤️

[melodythemassagetherapist]

Beautiful tips!!!! Awesome video!!! Have a happy week! 🙂

[jarodsmith]

It seems like the nail biting one is aimed at me 😆😆😆

[Bibi-hngc]

Thank you for the video, I will coming the next week for more increidible content🙌

[yulove]

Wow this is so great 💖😍😍thank you for this information

[SY-spuo]

Pay attention to your thoughts they become your habits. Pay attention to your habits, they become your life!

[JAZZYREALZ]

These are such bad habits that I have. Thank you for sharing.

[improvementboost]

Sleep deprivation is something I want to change for sure

[Lexg]

“So what happened to successful people don’t sleep”

[benjaminfranklin]

For everyone!
Start your daily routine if you can, NOW!
Make it a habit and your life will be much better! Especially for the younger ones reading this.
Start liddle exercising in the morning, have a good nutrition and get all your vitamins and minerals! Start a healthy and good sleep and have a very good body and oral posture! Its very important and more important for someone, who's still growing like teenagers. I guarantee, if you're doing it for some months and years, your life will be so much better! Increase in confidence, boost for your personality, good increase in moods and productivity, a healthy, good performing and good developed body. Good facial features and of course, stay hydrated, please drink water, A LOT OF WATER. Btw, please start learning how to walk and breath properly! Too many people are breathing and walking wrong, i dont know if I should cry or laugh.
To all who are breathing through their mouths, you're fucking up your health and your whole face! REALLY, GO AND WATCH HOW TO BREATH PROPERLY!

[fitnesslife]

The plan is to MOVE. Move out. Move on. Move forward. Move up. Move smarter

[TAPASRANJANPARIDA]

How can we create such lovely videos
Any tips buddy

[mistyds]

I have the habit of carrying heavy luggage because l feel like doing exercise whole day which loses weight and keeps body fit.

[XyleCoco]

TopThink is the man helping the public achieve greatness 💪

[IsaacWale]

All of this is pretty much common sense.