Chest vs Shoulder dips

[improvisthenics]

Shoulder dips are actually crazy for delts

[maiageia]

If you want to specifically target and grow your biceps, you need to focus on exercises that primarily work the biceps, such as various forms of curls (e.g., bicep curls, hammer curls, preacher curls). Pushing exercises like push-ups, bench presses, and shoulder presses primarily target other muscle groups (triceps, chest, shoulders), and while the biceps are involved to some extent for stabilization, they won't experience significant growth from these movements alone.

[samirsami]

Dips are harder of me so I’m trying to build my triceps and chest with pushups. Only problems is I don’t think I’m doing it correctly my shoulders and wrist are under extreme pain when I do push ups

[Kaiser_]

Can you make video about planche and your videos are so motivating❤

[CallMePeter]

Not to hate, just curious. Why dont you do full reps? Is it because of potential injury?

[aborigine]

I believe it affects entire upperbody.

[kuronatari]

Did you have a terraria account channel

[maffaalimi]

Biceps?
Think you got an error there bro..

[nayan]

I see, this trainer is very different😅

[jsha]

dips only work the pectoralis minor, not major

[Mamako_]

bro everything he said is wrong dont belive this man bs content

[claudiumoga-eipm]

Absolutely everything you said in this short is dead wrong. Literally do the opposite of what this guy is telling you, and you'll be better off...

[rob]

No pushing exercise works the bis, dont work your delts either.
Chest and triceps, thats about it. Not shoulder and biceps.
Shite poor advice. Follow someone if you need advice who knows what they are talking about.
If you want to really build muscle, pass on this park life bull and go to a gym instead.
Hope this guy isnt charging for training bull. It's easy and free to find here