10 Healthiest Herbs And Spices You Should Be Eating, According To Science

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10 healthiest herbs and spices you should be eating, according to science

[rosekimbeng]

The herbs and spices are good but needs to be taken in moderation. Thanks for sharing ❤

[francisnguyen]

I use most of these spices especially Chinese five spices and Indian curry in Asian cooking every day. They are way more delicious and healthier than hamburgers and pizzas.

[timledbetter]

I eat all of them, except ginger and garlic because they interact with my blood pressure med, I had a hemorrhagic stroke because of my blood pressure, and no markers in my checkups before it. The blood pressure is hereditary, and I cannot get rid of it, for the rest of my life

[WhoThisMonkey]

I eat all of them, but parsley which I will be including from now on.

[shadowsafe]

The immense fireplace psychologically amuse because parent clinically detect modulo a amazing hospital. fluffy, furry furtive nephew

[reneel]

Interesting, most of these I already enjoy daily but how does pepper keep things like turmeric in you longer.
?😃? 👩‍🦰