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The Truth About Soy and Fertility, Man Boobs, PCOS + Acne!
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A quick google search will have you convinced that SOY causes everything from infertility to gynecomastia (aka man boobs). But the perpetrators of these headline-grabbing articles provide absolutely NO evidence to back up their claims.
In today's video, the second of my three-part series on soy and health, I'm breaking down the science on the connection between soy and fertility, men's health, PCOS, and acne.
I investigate all of the outrageous claims against soy including that it causes infertility, "man boobs," PCOS, and lowers testosterone...or raises testosterone, depending on who you ask. Yep, both of these contradictory statements are floating around out there!
Make sure to check out the other two videos in my series too:
If you have any questions, please leave them in the comments below.
And FOLLOW ME on social for more *evidence-based* nutrition information, healthy original recipes + fun workout ideas!
In today's video, the second of my three-part series on soy and health, I'm breaking down the science on the connection between soy and fertility, men's health, PCOS, and acne.
I investigate all of the outrageous claims against soy including that it causes infertility, "man boobs," PCOS, and lowers testosterone...or raises testosterone, depending on who you ask. Yep, both of these contradictory statements are floating around out there!
Make sure to check out the other two videos in my series too:
If you have any questions, please leave them in the comments below.
And FOLLOW ME on social for more *evidence-based* nutrition information, healthy original recipes + fun workout ideas!
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