7 Digital Detox Habits to Reduce Stress and Boost Productivity!

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Today I'm collaborating with the wellness expert and my friend Meghan Livingstone to share 7 Digital Detox Habits to Reduce Stress and Boost Productivity! Got any tips of your own? Leave them in the comments below!

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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

[Cassiearan]

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine. Habit will sustain you whether you're inspired or not. Successful people are simple those with successful habits. We get to reach where we are now because of what we constantly do productively each day.

[SaraSofia]

My boyfriend and I have been doing not going on any social media for at least an hour after waking up...usually I just wake up and out of habit scroll through Instagram or fb...I actually really like not looking at social media the first thing when I wake up...sometimes it can already set your mood for the day depending on what you see

[positivepeony]

Yass!! These are such great Digital detox tips! I’ve been on one since November (deactivated IG- No FB) and I’ve neverrrr been happier!!! Sometimes we just need a break to reset our mind, body, souls and I swear these are so underrated! Thank you for your light, beautiful soul! Tons of positive vibes your way ✨✨

[taylorlaverdiere]

Everyone and their mom needs to hear this. Love ANY vid you do.

[art_strings]

I love Meghan Livingstone's channel. One of the first youtubers I started following. Being immediately available is something I totally struggle with.

[meghanlivingstone]

Loved these tips Nikole! Great minds definitely think alike hahah. Also I had no idea/or how I could adjust the screen settings on my Mac, doing that stat.

[joannefortman]

So happy to see you did a collaboration with Meghan. I love you both 🤗

[HealthyGroceryGirl]

Thanks for sharing these habits! Definitely easy to add into your daily routine!

[JessicaBurgo]

I love this I feel like I’ve been really stressed out and unproductive and just blah lately

[KatrinaAglipay]

I am a subbie on both your channels! Great to see you collab. 🤗

[ginaschewa]

I'm here from Megan's Channel so excited to know about your channel can't wait to get to know you more ☺️

[susanmilikien]

Meghan sent me, and I’m so glad! You’ve got a new subscriber! 🌷

[livingwithzee]

Great tips..iam using samsung 10 and it has blue light filter already how amazing..

[carolinap.]

Who else came from Meghan's channel? :)

[freyagriffiths]

I love your phone case!! Great ideas too!! 😊xxx

[AngieDuPe]

hi, I'm a Megan follower from Brazil, following you too from now on ;-)

[kab]

Great video!! I’ve been talking about this a lot with coworkers/friends. A great current topic! Thanks for sharing. Also speaking of phones, what brand is your phone case? Thanks!

[ktrudy]

Omg I just stopped ur vid to go find and download a timer app. Lol My phone stays in me 24/7. I need to put it away. But I only use my phone for taking pics when out with my hubby or family friends etc.I can't use those glasses. I wear glasses. Ugg.and I use the dark mode too in the dark for sure.

[bethbeyer]

Where did you get the essential holder in the background on your table?

[vdflowerystyle]

Hello 😊, I already follow Meghan and so I thought I could check out your channel as well 🥰