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1-Day digital detox recipe
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Smartphones are so deeply integrated into our lives that it is hard to come out of its ecosystem.
While we don’t have to give up our smartphones, we must have strategies to set limits and to follow them.
This recipe for a 1-day digital detox will help us reclaim what is truly ours if we commit to a weekly detox and schedule activities that fill our time without a screen.
Have you tried it? Would you try it? Let me know in the comments. 🙂
#digitaldetoxing #digital #sundaydetox #socialmedia #phone #addiction
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While we don’t have to give up our smartphones, we must have strategies to set limits and to follow them.
This recipe for a 1-day digital detox will help us reclaim what is truly ours if we commit to a weekly detox and schedule activities that fill our time without a screen.
Have you tried it? Would you try it? Let me know in the comments. 🙂
#digitaldetoxing #digital #sundaydetox #socialmedia #phone #addiction
Contact us on WhatsApp:
Subscribe to my fortnightly newsletter where I share lessons from my life and career:
Follow me on
Join our Telegram group for priority access to free events
Read more about personal improvement, productivity, motivation
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