How to Enter Flow State in 60 seconds

I'm Rian Doris, Co-founder and CEO of the Flow Research Collective – on this channel, I help thousands of professionals access flow state at will. Subscribe for tips to unlock peak focus on demand.

[creekboys]

Chances are also we're on the toilet...😂

[Tousicle]

Love this video: I hit the FLOW state all the time so gonna add one ADJUSTMENT to all FACTORS. Be specific or go more general depending on how anxious/heavy/stressed each factor is. Goals. Deadline. Distractions. 1 hour too stressing>? make it a day to complete. Learning to edit too easy? Be more specific, pick up color-correcting, or matting, etc. Distractions all gone and the same remote task too ez/boring, make it fun; put in some music. Hope this helps!

[QullSolstice]

I've entered flow state many times and those times were in my favourite sport basketball the times I entered it I felt all my fears left and my sight of everyone in the match became slower. I SOLOED a team once by flow state that time I did not go for summer to become 10× better. But after summer coaching I could not get it much anymore but now in 13yrs going to turn 14 and I recently experienced it! While playing my sport!😊 I was very happy that I had received such a skill and now I get to progress it further! Thank you!

[theyetti]

Ha! I’m NOT procrastinating on something, I’m procrastinating on EVERYTHING

[AdrianMark]

As someone who was procrastinating on something, I appreciate the thoughtful explanation.

[MountainofInspiration]

Your content is awesome. Please keep these videos coming

[Wiz-EDIT]

I entered the flow state in a basketball match I felt like nothing else mattered in the entire world other than focusing on the match I scored 20 points

[Torchead]

Thank you man I was procrastinating indeed

[TheSinlessAssassin]

I was indeed procrastinating on something lol gonna jump to it now

[VibeFitttt]

Thanks for the advice, Rian 🎉 Time to grind! 😁

[SixWinsStudios]

Remember guys… if everything else sucks, work doesn’t seem so bad

[hansslane]

Flow is something that can happen on its own doing and scheduling.
Time can be perceived as slowing or speeding without limit or notice.
Stranger than fiction is the reflection of perception.
Maybe June we’ll see what’s of land and sea.

[zantas-handle]

If I could do all these things that he's recommending.... I WOULDN'T BE PROCRASTINATING!!

[intuitivelymagician]

Lot of guided meditation for flow state

[amit_arise]

1. Decide what you want to do

2. Deadine

3. Focus on work, no distractions. If you're distracted, immediately come back to work. And not distractions even in the break


Make your work most exciting

[Stoxchy]

It’s super cool bc with me you can just dodge stuff like you have ultra instinct it’s like time slows down until someone snaps you out of it

[calebo]

Deadlines still remain a very key trigger to achieving higher productivity..

[fixqijxz]

We winning every rocket league and fortnite game with this

[EDITzbyGRIN]

In my opinion its just nervous and big challange that is not boring is i need to get in the state of flow for ex in volleyball i can enter state of flow whenever i need

[ozyMalkin]

Here is a quick method, stop watching this video and youtube and put your phone away somewhere a bit far for 30 minutes 😂