30 Days Lose Face Fat Challenge

If you want to lose face fat at home then you can easily do this by exercising at home.

You will start losing face fat when you burn body fat in general, and not if you do "face" exercises as some people think!

By doing these simple cardio exercises at home you will boost your metabolism and transform your body into a fat burning machine.

Your body will start melting fat to produce energy for your muscles and for the physical effort you will do with this training.

And you will normally start losing fat not only from your face, but from your entire body!

So start performing this 30-day face fat loss challenge, and be sure to subscribe to the channel to receive new video workouts regularly, everyday Monday to Friday!

Good luck and keep exercising and finish the 30 day challenge!

[naniibabii]

Me and my daughter just finished the workout like 10min ago. Working out with someone is always motivational. We really enjoyed the workout and are very excited to see the progress!

[blackcat]

You should add the calorie count with the exercises. That would be a lot of help for everyone

[FreakyKitten]

Still one of my favorite videos for all my limitations. And I lost 30lbs this year thanks to this head start. I did have to modify a few jumping moves for high kicks & the end before start jumps start for crunches & bicycling on my back. But I was able to keep pace & loved everything about this video

[bhavuv]

So today was my first day, and I am very tired by doing this, pray for me so that I can achieve my goal in 2 months 🙏🏻😭

[catycat]

I am so extremely exhausted but by thinking that I must have lost 90+ calories at least by doing it its all gonna worth it in end! I will keep on going and going!

[soda]

Quarantine got me gaining weight lol especially on the face i gained a lil bit on my stomach too

[Bunniesrole]

Hey, I just wanted to say that this workout really works💯 I did it for a month & my face started to look slimmer and V shape. Just an appreciation review becuz I didn’t have to starve myself while doing it😭💕

[pancake]

tryna lose my double chin
day 1- really got my heart pumping, im tired and sweaty af
day 2- my legs are sore, probably need to rest a few days :|
day 3- Im at it again, Got me tired and sweaty like day 1
day 4- skipped
day 5- not as tired as my first day, Im kind of getting used to this
-skipped 7 days cause of period-

-
-
I switched to teen version for the rest of the days lol
I did lose face fat and im really grateful for this video. Thanks!

[rhopireem]

Will do this and update for you guys
Day 1 : not easy but not hard

[humaafzal]

Awesome I need this.
Thanks Roberta...
I try this and will complete this challenge inshaaAllah...

[fethiamdamin]

Tough the workout is torture.. The background music is giving me the lift

[drb.]

I got all red in the face and sweaty.
Great workout.

[giggdygiggdygat]

Day 1 : Done💪🏾
Day 2 : Done💪🏾
Day 3: Done 💪🏾

[swtsie]

Remind me guys, I can never stay committed. Gl everybody that clicked on, remember you are beautiful now, you’re doing this to feel good❤

[zabzm]

Thanks roberta! I don't have fat face but I'll do this as cardio! 😊

[aimanusman]

It's a really good workout I did it before, and I lost a lot of weight, including face fat, with a portion control diet..

[Rebecca_Kh]

Heyyy its me again this is an amzinh workout from ur 10min workout i lost 7 kg now i am gonna both os these from today inwards

[ruth]

I hope this works for me. I’ve tried every possible exercise to lose facial fat from guasha to facial yoga.😢😖 I’m going to do this workout religiously and see if it works for my stubborn facial fats. Thanks Roberta for this workout session. Much needed one it is!💕☺️

[nagia]

I hope this works! I am gonna do it everyday for the next thirty days! Thank you Roberta! Amazing workout 💕💕💖💖💗💗

[aliciamae]

Doing this everyday
Day 1: ✅ done
Day 2: