How to ACTUALLY Lose Face Fat (No Bullsh*t Guide)

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[RdmaL]

How to get rid of chubby checks:

1. Turn your head to the left
2. Turn your head to the right
3. Repeat steps 1 and 2 anytime someone offers you unhealthy food

[Marchew]

I really like that you are humble, witty, pretty funny and share a lot of experience

[zate]

Good job man. Great information, you have done your homework.

[nigelharris]

Clutch!! I’m tired of being skinny fat

[JonathanSHarvey]

thank you for this guide most just say “start mewing” or “cut off the inside of your cheeks”

[goldhead]

DRINK MORE WATER SERIOUSLY, MOST OF US BARELY DRINK EVEN A FRACTION OF THE WATER WERE SUPPOSE TOO DAILY

[DaveyBoy]

If you’re already skinny and still have face fat like me, it’s all about genetics guys. Sorry to break the news

[MatthewCandlerJr-xnkq]

Brother. I've been following you're advice about a month now and I can confidently say there is a strict difference with how I looked a month ago, I thank you heavily man.

[TheLaiRoU]

"not PRIME" = instantly subscribed and liked

[chrisikaris]

You get to the point fast. Love it. Keep up the good work.

[anonymousgara]

Thank you, may God bless you all and everyone. ❤

[iAmJoshC]

I am "skinny" but i struggle in shaping my jaw and face . I don't even eat processed food or salt or sugar etc .my IBM is like 23.9)

[Staizxteam]

Man love your content no bs....❤❤ From india

[donsentoz]

So drink more water, work out and healthy eating?

[bellatatulli]

nice video! congrats on your transformation :D you look amazing

[averageguy]

Very intelligent video! I also struggle with facial bloating & I notice that gut health & digestive issues are linked with mine as well as the other factors you mentioned.

Specifically if I'm not feeding my good gut bacteria well enough (probably has something important to do with hormone regulation) & when I'm digesting difficult foods (especially proteins or foods I'm intolerant to).

[alvaroluffy]

i have a similar problem, but not in my face, in my belly, it worries me because i wanna get rid of it but i am already skinny like, if i lose more weight most of it would be muscles and other parts of my body that dont need to lose weight. Because i weigh 55 kg, but in my belly maybe there are 1 or 2 extra kilos that are of course just a little bit, but just that causes a big difference on your belly and makes it protrude from your body, i wouldnt say im skinny fat, it doesnt go that far, but its still very noticeable and it is enough to cover almost completely my abs although i know they are in a better shape than average people's abs

[frankiemcg]

coconut water is also a good natural source for electrolytes

[DanielLarson_real_one]

I was also obese like you were and what I did was basically just eat less and not eat any sugar and drink a lot of water . And I went on hikes and did some push ups and stuff at home and my physique looks just like yours today

[JohnMichaelLabrdor]

"Morbidly a beast" is a fire line ngl😂😂😂