What Is Imposter Syndrome and How Can You Combat It

preview_player
Показать описание
What Is Imposter Syndrome and How Can You Combat It

Have you ever felt like a fraud, doubting your own achievements even when you've worked hard for them? That's imposter syndrome, and it’s something so many of us experience at some point in our lives. In this video, I’ll explain what imposter syndrome is, why it happens, and share practical tips to help you combat and overcome it. 🧠

Whether you’re just starting out in your career or you’re a seasoned professional, these feelings of self-doubt can sneak in. But the good news is, they don’t have to hold you back! I’ll walk you through the key steps to overcome imposter syndrome and help you feel more confident in your abilities.

If you find this video helpful, please feel free to SHARE it, don't forget to 'LIKE' to show your support and please do SUBSCRIBE for more content like this! Thank you, John-Paul

Subscribe to my channel on YouTube for more content:

More videos just like this:

#therapist #imposter #impostersyndrome #mentalhealth
Рекомендации по теме
Комментарии
Автор

I really enjoy your way of describing and explaining. I seem to have alot of clients at the moment who feel they are struggling with Imposter syndrome and your explanation has given me a clearer understanding of it - thank you so much.

MelanieGodfrey-wo
Автор

Thanks for the upload, that was really useful.

bobshuwab