Be the Parent you Want to Be | Mindful Parenting

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Do you ever wish you'd be a different kind of parent? One who never yells? One who always knows what to do when their child is upset? One who knows how to be present in the moment with their children? One who can free themselves of their fears and expectations to love their children as they are? Mindfulness may be the right tool for you. In today's video, we'll look at what mindfulness is and how we can use it to be the parent we've always wanted to be.

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Find me on Instagram: @upwegrow_soraya
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What's your biggest struggle as a parent? Mine has always been yelling... That's what got me into mindfulness in the first place. I worked really hard on myself to stop yelling at my children when I am triggered... Mindfulness has really changed my life for the best 💚

UpWeGrow
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I love this so much, so glad I found your videos today for so many reasons! Do you ever do any Q & A opportunities, as I’d love the chance to ask your advice on a few things

kimbriginshaw
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Thank you for your videos!! I am a mother of a 2 year old boy. I've been going through a really tough time lately, he ist so wild, he ist extremely willing and strong, almost impossible to bring him to make something he doesn't want and I find myself loosing my mind almost everyday, crying and just don't knowing what to do. Just completely exhausted!
I noticed a lot the anger he shows is mine, but I never let it out.
I am really happy I found your videos and I want to work on me to be a better mom, not changing my child, but changing myself.
Thank you and greetings from Austria 🇦🇹 😊 🙏🏼

saltamontesjedy
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All parents need to see this, it's so necessary!

tiffanyishername
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Being fully-present in the moment helps so much. I know this sounds like it conflicts, but I don't think it does in reality--Keeping a long-term view of life in mind is one thing that helps me....one toddler tantrum doesn't mean that our relationship is "terrible" in the long term--it's one tough moment.

SevenInAll
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Love this! Beautiful message. Looking forward to more videos on mindful parenting <3

clairechampigny
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Beautiful drawings and clear explanations to understand an essential concept at all stages of our lives! Thanks for this video!

cecileperrette
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Tellement précieux pour tous les parents !

marianneperrette
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💯 true! I feel like you are talking about me. 😄 BUT everything you mentioned here is what I went through and is going through.

I love this video! I love your drawings, too! This one's very different from your other videos and I find it very engaging. ☺️ Keep it up, Soraya! ☺️

_eljencasals_
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Nice painting! Great tips. Keep up. New friend here

cuencaarts