3 things to NEVER SAY to yourself - stop negative self-talk

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Here are three most common things that we tend to say to ourselves that ruin our lives.

You can call these mental viruses. They don't do you any good. You picked them up from your community or your childhood and they keep running in a loop inside your health. They don't allow you to open your potential to the world. They keep you stuck.

What's the easiest way to break out of these patterns? To start with you must become aware that you have this negative self-talk. Admit it to yourself and allow yourself to feel fully how much it sucks to be saying this to yourself.

Take action today and change your life!

Please tell me in comments - which one of these three is the most common for you?

Looking forward to hearing from you. Thank you so much for watching me and trusting me to support your transformation.

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Couldn't agree more, Katia! Love how inspiring ang insightful your videos are. Thanks

dyannepauline
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I can't do it, I don't know hiw to do it

lpnhzwx
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I'm curious where did Katia disappear?

VitaliyTym