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12 Min | BEGINNER | Kettlebell & Bodyweight Workout | Tabata
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New to Kettlebells? This workout will be perfect for you! Sarah will be mixing some intro level kettlebell exercises with bodyweight exercises for 20 seconds at a time :)
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
Sarah:
@coach_fitmomma
#tabata #tabatasongs
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