filmov
tv
Exercise Modifications You Need to Try! #shorts
Показать описание
Having a hard time with some of these exercises? Try modifying them!
Our Prehab Membership has dozens of workouts and programs with modifications provided in case you need a different option!
Interested in getting started? Check it out here!
Our Prehab Membership has dozens of workouts and programs with modifications provided in case you need a different option!
Interested in getting started? Check it out here!
0:00:16
0:16:44
0:00:46
0:13:03
0:03:47
0:13:48
0:00:14
![[NASM CPT] EXERCISE](https://i.ytimg.com/vi/WukynzEs3DM/hqdefault.jpg)
0:08:08
0:00:36
0:04:19
0:06:05
0:00:40
0:11:12
0:04:09
0:09:10
0:00:09
0:05:49
0:00:33
0:00:19
0:00:59
0:14:28
0:02:48
0:00:15
0:17:56