What To Eat When You Have Migraine | The Foodie

These foods can control the crippling pain of migraine and relieve several migraine symptoms.

#Migraine #TheFoodie

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[rubsydos]

cherry, salmon, coffee, carrot n sweet potato, avocado, apricot, cashew, cucumber, banana, almonds, black eyed peas, brown rice

[Hoqkotha]

My age is 26 and i suffered my whole life for migraine. My life became hell..at this stage now i know what was going on... I am learning about migraine and It's helping me..

[dlg]

many food suggested in this video are high in tyramine which is a common trigger for most of the migraine sufferrers. Do your own reaserch really well and follow

[lizagabrillo]

Thank you for sharing for i have chronic migraine..big help.

[gwen]

I’ve suffered from headaches almost my whole life. When I turned 18 I had a migraine that landed me in the ER and now at 28 I suffer from chronic migraines. I’m struggling to figure out my diet because nothing about migraines is cut and dry. Put frankly some people can enjoy coffee and it won’t trigger a migraine and others can’t. I know I can’t have bananas because I’ve always had a slight aversion to them but I think nuts and seeds are safe.. still testing the waters. Figuring things out will take some time. I’ve read an article claiming white bread is safe when it is absolutely not safe for me!

[jasonsgandurra]

It has been said that too much Caffeine, coffee is a trigger to migraine headaches so having too much of it isn't good

[ananyagupta]

I have migraine for 4 years . I m 20 year old so it is affecting my studies so much ..when i became vegetarian. I have less migraine attacks . It was my trigger food . So u just have to find which are the things that act as trigger for u .. btw i get relief with coffee now i m addicted to it

[vyra-kun]

The coffee was really effective for me

[amytrumbull]

Coffee and caffeine can also cause migraines though.

[kaydestiny]

Try taking magnesium tablets daily. A lot of people with chronic migraines suffer from magnesium deficiency, also avoid dairy. I use to suffer from migraines for YEARS until i learned this, now i hardly get migraines.

[zimaltv]

any one here feel vomit like gas in stomach during migrine?

[johndavidson]

very informative video on migraine. as it's a very disturbing condition. i was also suffering from this condition. the pain is intense that I cant tell. Someone suggest me to use these food along with herbal remedies like migraine care pack that am using for since nov 2020 and i have seen lot of improvement in my body

[janicem]

I can't eat anything with a migraine, because of the horrible nausea and vomiting!
Even the water comes back up pretty quick.
Having a terrible one right now, and can't keep the medicine down.
Trying to find something to help

[Thasneemkpsanthapuram]

Migranile Tablet enough 👍👍👍👍 Using more than 3 Years... Better effect after have food

[eminemilly]

Look into angela Stantons book on migraines. It's about electrolyte balance. Which fruit like bananas have too much sugar and make the migraineurs cells lose sodium and water

[fun]

No don't ever drink coffee or eat chocolate it will trigger your margarine right away

[soniczforever]

Caffeine does help with acute pain but it might interact with my preventative medication. I am on anti seizure meds. Had attack in may. I feel mine are caused by misfire. I cant even eat. Im a very bad weight. 35 kilos as low as 31 kilos and sometimes get aphasia and memory. When i get severe headache i cant eat due to gassiness and nausea which affects weight.

[sakura]

But I heard banana, tea, coffee n nuts are not good for migraine.

[ArlineHunter-grfm]

Ate chocolate candy and medsed my stomach up and made the migraine worse. Never again. I will stick to drinking coffee.

[ArlineHunter-grfm]

Does chocolate candy make a migraine worse ?