6 Effective Ways to Get Rid of a Double Chin

A beautifully slim neck is one of those body goals many of us long for but can’t seem to achieve. The neck is a tricky area since the skin there is thinner than elsewhere on your body, so it requires a lot of care to maintain its elasticity. So what exactly can you do to not only get rid of that stubborn double chin but also keep your neck taut and “in shape”? Watch this video till the end to get some simple yet essential tips on how to keep your face and neck in the best possible shape.

Music:
Vibe Tracks - Crystal
Vibe Mountain - Ruination 2
Vibe Tracks - Undeniable

TIMESTAMPS
#6. Do facial exercises 0:52
#5. Don't overuse perfume 6:52
#4. Don't wear heavy jewelry 7:43
#3. Watch your posture 8:31
#2. Keep your skin moisturized 9:33
#1. Eat more foods rich in vitamin C and fatty acids 10:32

SUMMARY
-Facial exercises are the most effective thing you can do to slim down your neck. They give the muscles in your face and neck a good workout, so you can finally kiss that double chin goodbye!
-Perfumes contain alcohol and different chemicals that dry out your skin and make it less elastic. And by now you probably know that less elasticity means more sagging and wrinkling.
-Heavy necklaces and pendants have, on average, a 20% chance of causing unpleasant neck problems. So be careful with this type of jewelry and try to save it only for special occasions.
-Bad posture and increased neck tension can easily lead to “knots” developing in the muscles.
-Your regular face cream will be just fine for your neck. The only trick is to pay attention to how you apply it to your neck because it's important to go in upward strokes.
-Vitamin C since it boosts collagen production, making the skin plumper and way more elastic. This is why it’s better to include more citrus fruits, tomatoes, and berries in your diet.

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[BRIGHTSIDEOFFICIAL]

TIMESTAMPS
#6. Do facial exercises 0:52
#5. Don't overuse perfume 6:52
#4. Don't wear heavy jewelry 7:43
#3. Watch your posture 8:31
#2. Keep your skin moisturized 9:33
#1. Eat more foods rich in vitamin C and fatty acids 10:32

[dannybenson_]

Who else is trying to get a glow up during quarantine

[jennys]

Imagine what the fbi sees through my phone camera during this video

[sladegaming]

The fact I actually searched for this is humiliating 😂

[taragreen]

3 weeks in and seeing an amazing change. First 2 weeks twice a day. 3rd week once a day. Won’t stop! I’m very happy! Thank you!

[oliverwilson]

I'm trying to lose weight as fast as I can before school

[allisonsmith]

*does first exercise*
“Is it gone yet?”

[magicloaf]

Alright, it’s been a week and here are my results. Doing the exercises once a day does remove the double chin and reduce the size of your cheeks. However if you want even faster results then do it twice a day. If your double chin doesn’t go away on your first week that doesn’t mean it’s not working. You just gotta keep going. Remember to *Sit Up Straight* ☝️😄

Edit: Whoa, I didn’t think I would get this many likes or even likes at all! This is a new record for me! I’m glad that I helped out a bit 😄

[claramaria]

Who else is average weight and still has a double chin 😣

[theylovedagirl]

Me: *does all exercises*

Also me: “is it gone now”

[lu.officials_]

Am I the only one who tried in my bed but also touched my chin a couple times to see if i lost anything ?

[MrDhss]

Girlfriend: I like your chin

Me: Which one?

[flaskballe]

"How to get rid of double chin"
*opens video*
"Mcdonald ad runs"

[jerememechild]

BRIGHT SIDE is like a non profit health organization the teaches more than what we learn in school and out dated textbooks.
I learned a lot more from these videos than what I did in PE

[lakesyerra]

I did the exercise in my bed and my phone fall in my face. good

[SavvySmiles]

I am stick thin yet still have a double chin🙃 There’s no hope 🙃

[Ghost_Butter]

Ima try this and keep y’all posted (Probably every Thursday ?)

Thursday the 19th: Pretty ok so far. No big difference. (Doing this 2x a day)

Thursday the 26th: Lowkey got neck cramp, but other than that I’ve noticed a small change of size.

Thursday (October 4th): lost a bit. I notice a difference!

Note: I’ve been going on a diet and doing different workouts too. Also this is the last I’ll record my results. I encourage y’all to try this twice a day!

[danielknight]

My brother was looking at me doing this and he was so confused

[jas_xo]

Who else is scrolling down the comments to see if it works? 😂

[briannaurie]

anyone here because you opened the front camera and saw your double chin