13 Minute Killer Core Routine Most Can't Do

Ready for a strong 13 minutes core workout? Want to increase your core strength and core stability? Here we go! Let Bre guide you through this short but effective core workout that will you feel energized yet exhausted (in a good way) and happy. You don't need anything for this class. This is a follow-along core routine for you to do while you're watching!

🐺 More of the wolfpack:

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#breatheandflow #yoga #yogawithbnf

[rorosamy]

Bre your core strength and stamina are on different level.
I do this core at least 2-3 a week for a few weeks now, and it's super hard every time that it make me cry.
I cant comprehend your power.
Amazing.

[seanmcfadden]

"One breath at a time, just like everything in life."


This one was incredible, and needed that reminder to get through that forearm plank.

[js]

This makes Flo’s workouts look like a breeze!

[satyajitswain]

By far one of my toughest core workouts. I had to take rests in between as it's just too tough for me. This is even harder than your pulse core workouts. Have to master this. Thanks Bre 🙏

[deepika]

Same here! Bre definitely means it when she says "killer", and it's amazing that she talks through it all without sounding breathless.

[harilocked]

The day i can complete this video in one flow, i know i have reached my next level of fitness.

[vincemazzocco]

I do all kinds of 10-20 minute Ab workouts with no problem. 8 months later I still difficulty getting through Breath’s class. She’s a rock star! ❤

[Beccalyn]

I don't know how I missed this for the last 3 years but this is the hardest core routine I've ever done! You are amazing!! Namaste ❤

[benjaminemmerson]

I had to take little breaks. It’s now my goal to do this all the way through with you. Ooohwee!

[rhysdennis]

I considered myself pretty fit until I pressed play on this video

[Alexandre-Giacomo]

omg, this was definitely the hardest core workout of the channel! But I completed it with just one pause in the middle of few seconds! Great job :) thank you

[rhondaurb]

I hope I can get through this 😖. Bre is so incredibly strong

[jmagourilos]

Been getting through the other core routines more comfortably lately. Tried this one for the first time. Next level!! Thanks.

[SpidrPak]

Awesome workout! very challenging, I only made it halfway through each. Thanks for posting more workouts! they are keeping me mostly sane indoors these days.

[MrPanSzymon]

I thought she's joking with that 2 minutes low plank hold at the end, holy shit.
I will be back for this one, at the moment impossible to make it without breaks

[jopalmer]

Got through this with zero breaks - super happy about this! I've really worked on my core strength over the last couple of years and the commitment clearly pays off. Not bad for a 51 year old! 💪

[gretcheno]

This one unlocked something for me mentally. I think I am starting to understand a but more of the internal side of yoga. The challenge to remain present though it all, and how that makes you appreciate everything else more and brings you innter peace 😊🙏🏾 Thank you, Bre ❤

[MakeFreedomGreatAgain]

Man, any of your videos with the word "core" in the title is always a CHALLENGE :) thanks!

[adelaidegrahame]

This is a killer core workout and I love it. I love how it challenges me. My challenge however which I've yet to achieve is to be able to do it all without setting my knees down once. Kudos to you Bre!

[alexanderpanteleev]

Wow, I did it without rests for the first time. Thank you for most challenging abs-video in my life! <3