Histamine Intolerance : What are the symptoms? #shorts

Histamine plays a very important role in your body 💪

It’s a chemical that supports your immune system by getting rid of allergens that it encounters. To protect you from allergens and toxins, your immune system releases histamine and other chemicals.

Besides supporting your immune system and protecting you from allergens and other foreign substances, histamine also aids your gastrointestinal health. It supports your digestion by releasing hydrochloric acid.

Histamine also serves as a neurotransmitter. It allows communication between your brain and other parts of your body. Thus, it is critical for your brain, neurological, and mental health 🧠

Histamine intolerance is essentially a buildup of histamine. Histamine intolerance can affect your entire body and can lead to widespread symptoms from skin issues and fatigue to menstrual irregularities and brain fog.

Did you know histamine was so important to so many functions of your body?

If you're suffering from histamine intolerance, I offer a course called Outsmart Histamine that gives you the tools you need to understand your own unique triggers and imbalances.

#histamine #histamineintolerance #outsmarthistamine #torontofunctionalmedicine #allergies #seasonalallergies #markhamintegrativemedicine