Footwork, Hips, & Agility Training Drills

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Комментарии
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Thanks bro cant wait to add this to my routine💪

elliswilliams
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I'm envious because we don't have empty stadiums like this where I live, and if we do, you have to pay to play for just 1 hour lol.
I'm currently following your tutorials and training at home, you've been such a huge inspiration to me man. Ily brother!

Dio.Marshall
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Hlo Brother
I really loved your content .
I'm preparing for Indian Army in which 1600 meter Running is the criteria to get selected, this distance must be completed in 5 minutes.
Right now I'm doing 1600 meter in almost 5:25 to 5:30 minutes.
Can you pls suggest some workout plan that can break my time to 5 minutes.
Please reply
Love from India 🇮🇳

mandeep