Are suji rusk healthy? Watch full video 👆#podcast #healthy #diet #biscuit #cookies #rusk

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Indian households eat Suji rusk daily with the morning tea, considering it a healthier option, we also consume several biscuits like digestive biscuits, multi grain biscuits, without look at their ingredients.
In most of the cases these products contain refined flour. Watch this reel for one tip that you must follow while purchasing such products to eat healthy and remain healthy.

#suji #diet #podcast #health #dietician
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पैकेट चाहे खाने का हो या स्किन केयर प्रोडक्ट, फोटो में जो चीज होगी वो उस सामान में बस 1 या 2 % ही होगी।

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AbhishekYadav-eo