How To Grow 1 Inch Taller in Only 5 minutes!

My name is Igor and in this video I am showing you the best stretching routine that only takes 5 minutes and will make you taller by 1 inch. Watch this video until the end, because in the end I am going to give advices for those who wants to grow even more!!!
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[junkoolgirl]

Hanging on a bar -45 sec
Sleeping on floor -20 sec
Strength your knee-20 sec
Forward strength-20sec
Chest spreading-30sec
Cobra pose-45 sec
Wall pose -45 sec
Back strengthing -30
Raise your leg up- 45 sec

[jasonpro]

Tysm bro your the best! I was age 16, I did this for 1 month and I grew 3 inches 5.10 to 6.1

[CanadianSnxw]

To those people who call it fake, its not certain you will grow an inch but it is guaranteed to make you grow. If you keep doing it

[instixity]

Thank you so much I went from 5’6 to 17’2 in a nanosecond 💀👍💯

[ryn.sd.gaming]

Thank you very much.I often get bullied a lot for being short (4, 8). I hope this helps me. 🙂

[RobFlexz]

2:16 ah yes, my favorite hair cleanser

[AtlanteanVrilChad]

Works. Went from 181 to 184 cm after stretching.

[HeadstoneRblx]

Bro I just do this 4 days! I gain 1CM bro! This is real!

[AmaHa]

I have always been called short since i was in 3rd grade and now im in 10th grade and im Still short, but i don't let that bting me down😊 My classmates always say they want to know yhe source of my confidence and I'm literally not doing this exercise because of their talks but because i love being tall
Note: if you are contented with your height, then you don't have to change yourself

[catsanddogsarebetter]

I’m 21 and 6’3 hopefully I’ll be 6’4-6’5 soon
Edit I grew 1-2 inches in thanks I’m not 6, 4

[Charles-wsjs]

Bro it works i was 5'6 in 15 years after doing this for 10 months i grew to 6'0 freet i cant believe because I thought that I would be only 5'10 or 5'9 but I never expected this

[saidku]

Literally no cap I measure my self again I s grew 1 inch so I if my eyes are not wrong I would keep doing these, trust

[Naga_future_Millionaire]

didn't increase but yeah if 13-15 year olds do this everyday, Surely 1-2 inch will be boosted when they reach their maximum height

[harami]

I will try this bro even if it doesn’t work I will still subscribe my guy you look very honest and willing to help my bro 💪🏾🥊

[affigirl]

It Really Does Work am 27 and a girl but it happened all the exercises which u mentioned in this video I usually do this in my daily Routine and it really increase height it does work

[antoniov.e]

Bro I literally saw u move the ruler up, u ain’t tricking me

[myguy]

Thank you so much I’m 16 I grew from 5, 11 to 6, 1

[letstry]

It really works
I have grown 2 cm
I did this exercise and there were no changes in 5 minutes
Then when I woke up next morning..
I grew 2cm
Trust me
It means this exercise works in 1 day
And I also measured correctly with special tool
It cannot be said that it may be a measuring issue
Yeah ! I hv really grown up

[thetwinbrothers]

I did this exercise for one time and I grew (5ft3 - 5f4)

[SahibSharma-qvdr]

Literally just 5 🥶 min i will try and result my before height is 4`10
After height is 4`11