Podcast Episode 250: How Bacteria Can Help With Yeast Infections & UTIs

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Yeast infections and UTIs are no fun and more common than they should be. Certain foods like berries and fermented foods have protective qualities that can keep these problems at bay. Tune in to learn more.

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  1. Donna Schwenk
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Music drowns the end of the video. Still very interesting.

mysikind
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My wife & I have recently started L-reuteri yogurt and we've both noticed our urine having a much stronger smell. I hope it will mellow out as the shift in bacteria balances out. Anyone else notice this?

joelroberts
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Ive had candida overgrowth for 3 years. I just started consuming fermented foods i really hope it works :(

OGAesthetics
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Should you take kefir while in antibiotics? Or would the antibiotic just remove mostly the good bacteria?

evelynperezfigueroa