10.6 Diaries #35 Sprint training camp in LA before national championship season opener

Very patchy training but making the most of what I can feel like it's been a struggle to improve on the areas I wanna but more maintained the qualities rather than actually upping my ceiling. I think now I will mainly benefit from doing longer sprint reps and continuing to push Max velocity as the first 30m is still my strong suit based off the reps. Going to be quite aggressive with high quality competitions early season to make sure I'm ready to run fast come later in the year for northern Irish championships! New target is a Sub 11 100m by end of May as I've never been that fast in May!

Instagram: @camydunks
TikTok: @camyjumps

[jacobfoster]

Could you make a video on the resistance training you do and the difference it’s made? Love your content man

[jacobfoster]

Could you make a video helping technique on more technically demanding lifts? Such as power cleans, snatches etc?

[sunetro]

Good video bro can you tell how you time yourself I noticed a sound when you cross the line with tripod so please tell ☺️♥️

[fatmansprinter]

With freelap particularly on the accels. I think the times are off, because when pro athletes are timed racing, their chest is being used to take the measurement and it is in front of the hip (where the freelap chip is) so you lose 0.05 maybe a 10th depending how lent over you are at the 20m 30m mark. My son has been running 4.2`s with RT on freelap best 4.14 sometimes 4.4.
At the weekend he ran 10.71 in the 100m (his 60m pb is 6.99) He has a poor start but excellent top speed.

[notajumper]

those turkish getups at the end lmaoo, the LA trip definitely helps with the mental preparation of competitions!!! you just cut you cortisol level in half after the trip!!!

[mathijs]

hey bro very cool videos can you give me the name or link for the barbell velocity tracker you are using?

[jg]

Your lower legs are huge! what exercises are you doing to train them? the ankling, standing calf raise and seated?

[zesgixu]

At 6:08 when you say your final 60m was 6.42 you mean your 60m fly?

[DaeedSqeed]

First of All Big Fan. You have A lot of Potential
I have a question Sir Can We make Carrier in Athletics because people say track and field athletes does not paid well
Question 2 : have you ever made money in any event. How much?
I know this is personal type question but at least will be great motivation for Me cause im qlso athlete around 10.6
And Thanks For The Great Information ♥️♥️♥️

[domidunks]

It looked like you were lifting in a night club LOL

[ayrton]

the girl at 5 mins had her arms and leg timing backwards :(