Can Fenugreek Lower Blood Sugar? Benefits and Side Effects

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This video will discuss fenugreek for diabetes, and how fenugreek seeds can help lower blood sugar and improve insulin sensitivity.

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The seeds of the fenugreek plant, commonly known as Methi, may have positive effects on your health. It aids in weight loss, cleanses the kidneys and liver, and speeds up the metabolic rate. Additionally, fenugreek is useful in controlling blood sugar levels.

Timestamps:
00:00 Intro
00:52 Benefits of Fenugreek for Diabetes
02:03 Risks of Consuming Fenugreek
02:36 How to Add Fenugreek Into Your Diet

#fenugreek
#diabetes
#diabetesremedy

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