Ghosting: Psychological Pros and Cons

Ghosting isn’t just about Halloween! We’ve all had it happen, and many of us have done it, or at least wanted to. You went out once, maybe even a few times, but it just isn’t right. And having to actually break up is such a hassle. Plus it will probably be unpleasant. Best thing to do is to ghost, right? Just drop off the face of the earth as far as the other person is concerned.

But is that really the right choice? Join us as Dr. John Grohol tells us about the surprising psychological benefits of talking things out. Plus, is it okay to ghost your therapist?

Guest Information for 'Psychology of Ghosting' Podcast Episode

John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the educational and social potential of the Internet in 1995, Dr. Grohol has transformed the way people could access mental health and psychology resources online. Pre-dating the National Institute for Mental Health and mental health advocacy organizations, Dr. Grohol was the first to publish the diagnostic criteria for common mental disorders, such as depression, bipolar disorder and schizophrenia. His leadership has helped break down the barriers of stigma often associated with mental health concerns, bringing trusted resources and support communities to the Internet.

He has worked tirelessly as a patient advocate to improve the quality of information available for mental health patients, highlighting quality mental health resources, and building safe, private support communities and social networks in numerous health topics.

About The Psych Central Podcast Host

[Clear_Night]

As a therapist I hate being ghosted by clients. I worry for what happens to ppl. They said since it's a business relationship it's ok but in this business we are meant to help ppl so we become invested in them. It's also disrespectful to treat another person that way it sends a message that they're unimportant or like an inanimate object.

I delay booking new clients bc I'm not sure if the ghosted client is coming back, which is stressful and hurts my finances. I definitely understand clients needing to suddenly stop therapy or being prevented from accessing therapy but I'd like some notification like an e-mail or voicemail to admin to let me know. Some cases it's not possible to reach out bc of jail or hospital settings which I get.

[dcastze]

Is it just me or Dr. grohol's voice sounds like Louis ck?