The Rope Climb (Wrapping)

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The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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This is definitely easier to learn for beginners than any other method!

ColandCo
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In the Marines- taught to wrap the rope in the opposite direction as illustrated here,
Tends to be a little less awkward.

darinbarfield
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I think it'd be an even better beginner tutorial if the 'wrap' part of the video was slowed down a little more.

pinchofsalt
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Video how to climb down safely next please.

brucele