Cold Hands and Feet - Should You Be Worried?

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I am so happy for this information. I have always had poor circulation and cold hands and that's as far as I thought it went. After seeing this and realizing my light sleep and not liking cold water are all connected I'm thrilled just to know the reasons. I have started doing qigong and I'm positive this will help me now. Thank you so much. Always love your content.

NinKitsune
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Thank you for putting so much effort into making chinese medicine more „scientific“ (by citing reviews, meta-analysis etc)🙏🏻

gentlehumpback
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Anxiety draws the blood away from the hands and feet to ready the flight/fight response.

msbutterflyz
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Thank u for posting on this topic, I have always had cold hands and feet, scanty periods and facing infertility for the last six years, Please help me overcome it, what can I do to improve my condition, hope to get your valuable advice, i have been reading a lot on TCM and watch each video of yours, they are a source of precious knowledge

navreetkaur
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This is a very informative video. Probably not many people have seen it! Once in a while, I get cold hands or feet. A symptom of light cold wakes me in the morning from knees to feet. I try walking for relief. But it's just temporary, though. Maybe try the cold water but chilly🤷‍♀️. I really like this video. Hope you get lots of likes. I will manage for now. When you need to see a doctor without health insurance, it's hard! Hope you all find relief!

helives
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Cold hands and feet are due to bad circulation. I have had this for a long time and I was told to drink ginger tea/water….

xpaperxcutx
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As an expert in dealing with cold hands and feet, I recommend everyone to go to a doctor and get checked out. I suffered over 10 years with raynauds, until I was diagnosed with a autoimmune disease.

RareAirTwo
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I love to dance/listen to salsa, I love tcm and I have issues with bad blood circulation!!! 🤯😂

lovetruthunderstanding
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This has been very informative. I have been anemic for as long as I can remember. And in the past few months it’s gotten very severe. I have a hard time taking iron and I have a lot of digestive sensitivities. My docs wanted me to do iron infusions but one infusion was $4400! And I would need multiple infusions a year. So I am now looking for different ways to improve my blood counts and increase circulation.

tirzaellesson
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Your videos are way too well done in every aspect for this many views. Keep going, people are moving towards healthy living through more natural ways. But it takes frontiers and path makers first

maddyalexandria
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Great video I have had cold feet since I was young

aileenwright
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What was in the formulas ?? I was waiting to hear which herbs were used ?

katiie
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I run 30-40 miles a week and run marathons and I still have cold hands....

swgmyster
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I'd like ro know what foods would help?

lifesgreat
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U gotta stop with the science, nobody cares

sarajeesers
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I now have Hyperadrenic Pots syndrome which is the precursor to M.Sclerosis!
Long COVID IS POTS SYNDROME N ITS PARKINSON, dementia, hot flashes body temp off Ect from privates to pupil auto matic nervous systems runs everything erection n orgasm even it complex . It has triggers n temperature n adrenaline is the worst for me = hands freezing face hot n sweaty

TeddyLovell-uy
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