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9 Foods Destroying Your Brain and Lowering Your IQ
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9 Foods Destroying Your Brain and Lowering Your IQ
Our brain health is often the last priority on our health list until we begin to lose it. We've been told that brain cells do not regenerate and the brain doesn't have a lymphatic system. We now know that both of these are incorrect. So I think it's necessary to explore the many ways we contribute to destroying our brain and mental health. Some of our favorites foods are also our deadliest when it comes to our health.
Subscribe to my YouTube Channel and let's stay connected below:
Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
Our brain health is often the last priority on our health list until we begin to lose it. We've been told that brain cells do not regenerate and the brain doesn't have a lymphatic system. We now know that both of these are incorrect. So I think it's necessary to explore the many ways we contribute to destroying our brain and mental health. Some of our favorites foods are also our deadliest when it comes to our health.
Subscribe to my YouTube Channel and let's stay connected below:
Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
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