5 Minute Gratitude Meditation | What Does Gratitude Feel Like?

This five-minute gratitude meditation takes you through focusing on what’s right in front of you, and finding small moments of gratitude in every day.This guided mindfulness meditation is the perfect morning meditation to start your day or before you go to sleep.

Allow yourself to experience what's right in front of you, by being present, living in the moment, and celebrating how hard you’ve been trying to achieve your goals and dreams.

#gratitudemeditation #5minutemeditation #mindfulnessmeditation #livinginthemoment #time

Meditation Written and Read By Nikki Dyer

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[Kavita_]

I'm forever grateful for my working arms and legs, that allow me to carry my children, walk down the stairs, cook meals for my family and do so much that so many aren't able to do. I'm the most grateful for my health ❤

[yml]

I am grateful for receiving this beautiful message like a piece of sweet heaven. ❤😇💖🙏

[therealnoelle]

Thank you. Beautiful meditation. Namaste 🙏

[Manolojib]

Totally enamored with your meditation and voice! You are a wonderful, joyful discovery! Not only are you now my “everyday”, I am sharing you with Many of my friends

[natrisp]

Absolutely agree with this, I try to be grateful each and every day and throughout the day namaste 🙏🏽

[matildamaisonbooks]

I could listen to this meditation every single day. Your words and voice are perfection. Thank you!

[chudejideonwo]

Thank you for this Nikki. It has blessed me this morning.

[sourskittles]

gratitude to me feels like a hug from everything around me. it feels like letting go and being present and content with what i have and who i am. it feels like finding beauty in the little things that are overlooked because i am fortunate enough to have these little things every day. it feels good to give appreciation to the life i get to live. even though things can get dark sometimes, remembering how fortunate i really am makes me see that this life is a indefinite masterpiece.

[NinaPerezDanceTodayThriveToday]

Thank you from @ConnectWtihNina you made me smile in some many parts of this short and sweet meditation. I sent it to my busy friends, and clients that have only 5 min to connect but you did this so well, it is very valuable for all of us. Thank you!!!

[krystaldraughn]

Loved this! Your voice is amazing! Thank you! Love and Light ❤️❤️

[Sle]

I listen to different meditations multiple times a day but NEVER comment. I felt the need to on this one! It is perfect!!! Just the right length and your voice is very calming ❤️ thank you for this! I am very grateful to have found your channel ;)

[ayrinsangels]

Thank you! For this beautiful meditation! ❤

[roacht]

As always thank you!!!You are beautiful! Hugs from

[GeoKN]

Thank you your voice is so soothing and I love this little meditation

[MissDoreen]

Nikki, I am so grateful to have found your channel here on YouTube and very grateful for you 😊! I did your rise and shine meditation this morning and three minute meditation and I’m telling you I think my day is going to be a good one! Thank you for helping me on my journey of self love and meditation. Namaste and I hope you have a blessed day.🙏🌹♥️

[MissDoreen]

Finding something grateful today would be finding this video, and I am grateful for you, Nikki! Namaste♥️

[PlantbasedRooster]

Beautiful voice, Beautiful meditation, thank you Nikki Dyer
Love from the 🇬🇧 xxx

[GloriaBuckley-br]

Noticing is the key, being more aware. Thank you Nikki . Blessings to everyone, everywhere !! ❤

[amandabidou]

Hi Nikki, I need to work on finding gratitude in the things that led me into the woman I am today. However, I am struggling with anxiety and sleep I think sometimes we have to leave one door closed and learn to open a new one in life. I can’t keep feeling anxious about problems when we’re not happy or their is no growth in a relationship. Life goes by way too fast making happy moments and staying away from even family members that can upset us . I’m ready I think to make that first step into a safer more independent life, very soon .

[gonzadelga]

Thank you for taking the time To do this meditation 🙏🏼, rainy but beautiful day in Medellin- Colombia.