Tony Robbins - Gratitude Meditation (5-minutes Guided)

Tony Robbins Meditation of Gratitude - 5-minute guided meditation by Tony himself...
(This is *not* the 20-minute Priming Ritual, but it is part of the routine)
❝If you don't have 5 minutes for yourself, you don't have a life.
The 2 emotions that mess us up the most are Anger and Fear.
We can't be grateful and angry at the same time...
We can't be grateful and fearful at the same time...
Gratitude is the antidote to fear and anger.

Feeling grateful helps resolve internal conflict by connecting with the heart.

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This audio originated from the Tim Ferriss Show. Tony Robbins was a podcast guest and guided Tim and listeners through a gratitude meditation.

[jake.presents]

This meditation has been a game-changer for me. I've practiced this & the priming ritual hundreds of times. I've anchored in the state so deeply, that when I start talking about "Gratitude", my body automatically goes into appreciation. Please share your experiences in the comments below 🙏🏼

[sandib]

Tears ❤ I had a heart attack 6 months ago and came through it. A long 7 days in the cardiac care unit and I have honestly never been so grateful in my life. I survived and woke up to the most beautiful sky I’ve ever seen. This meditation has so much meaning for me I can’t even put into words. My memory was the third day after surgery, my cardiologist saying I can begin my journey back to life. I cried tonight like I did that day… so grateful. My heart literally survived. ❤

[WaitWhatCreator]

Easily one of the most powerful meditations for me in my life rn. Thank you 🙏

[글로리-eo]

감사합니다!! 토니로빈스 영상 찾고 있었는데 올려주셔서 너무 감사해요~!!

[vierakralechova]

I love this meditation. It brings me to tears every time I practice it. I do not practise it every day but when I feel I need it. It always has a big impact on me. Thank you!

[charlesrosebushes]

Been doing this a year. Works miracles

[GioBorso]

This meditation was the starting moment of me forgiving my mother, who had done terrible things to me. It was a magical moment, a reparative and life-changing moment. I thank this tremendously blessed man for it.

[AlexisLaplante]

this feels weird to admit in the youtube comment but I started crying so hard, from mixed emotions thinking about what I love and who I love. Stay grateful everyone...

[broniwhite]

Thank you so much. Breath and show gratitude, your heart will guide you. Thank you. 🌞❣🙏

[bambie]

Absolutely beautiful, this has me in tears - feeling so grateful for the beauty of life
Thank you 💫

[Sockhead]

This is the one for me. Gets me emotional everytime by the end I feel so calm and relaxed.

[doctormichelle]

Simple, beautiful, perfect, thank you 💖

[Dulzothegreatmusic]

don't force nothing and be grateful, freedom is more valuable than money

[parzival]

Damn just woke up and honestly my life has been alot of pain so it was kinda hard trying to think of moments im grateful for tbh, but kinda did it.

[kansaorganics]

So soulful and grounding 😍 love all natural approach for healing and wellness ❤️ have you tried the kansa wand?✨

[bubediscuss]

Dis off the Tim Ferris show: Ep #178 Tony Robbins – On Achievement Versus Fulfillment

[hlyoksuzer]

Thank you very much is the rest of the video available

[roman]

Is this from one of Tony's audio programs? If so, which one?

[jameswalker]

You didn't have to earn your liver...😊

[WolfEver]

really nice, but at some point you talk too much and it's hard to focus on my thoughts...